… We like frozen fruit or to let a smoothie bowl (without toppings) get really cold first! All to soon we will be bombarded with back-to-school sales and the breeze will cool; promising the arrival of the beautiful colors of autumn. To add even more protein and fiber, I crumbled ZonePerfect® Dark Chocolate Almond Bars on top. Ohhh... chocolate and peanut butter is on a dream combination! For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries 3 pitted Medjool dates 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Mango Tango No Banana Smoothie: This protein-packed smoothie bowl will keep you nice and full, too. This smoothie bowl makes for the perfect breakfast or post-workout snack since it’s packed full of clean plant-based protein, as well as healthy nutritious carbohydrates from the waffle. I added a sliced banana, shredded coconut, chopped chocolate (chocolate chips work also great), peanuts and sesame seeds. Chocolate Acai Bowl made without banana (because it's still thick and smooth without it), topped with cacao nibs and my grain-free granola. Instructions. This recipe has a lot of great ingredients such as fresh spinach, banana… Sep 6, 2020 - healthy smoothie bowls with all the toppings! Join us for fun, simple tips to improve every aspect of your life! Usually, I just throw everything on top and immediately start devouring it, buuuut it's actually really easy to make a smoothie bowl pretty. has come to my rescue on more than one occasion, as it is filled with fresh fruit, protein, and a bit of dark chocolate to satisfy my giant sweet tooth in a nutritious way. This protein-packed smoothie bowl will keep you nice and full, too. One of the many amazing recipes from my book 175 Best Superfood Blender Recipes Using Your NutriBullet.. This kid friendly chocolate banana smoothie bowl is so stinking easy to make. For all of you chocolate lovers, here is a healthy, mouth-watering smoothie bowl with berries, bananas, greens and of course – chocolate. Before meeting Kim and Kalee, I was struggling with my fitness goals. Pour smoothie into a shallow bowl. I'll be honest and tell you, most of the time my smoothie bowls do NOT look like this! Healthy, sugar-free, no banana, strawberry smoothie bowl that tastes like soft serve ice cream! This nutritious breakfast smoothie bowl is chocolatey, sweet and decadent like a dessert but without the guilt. I’ve been waiting. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! Be sure you blend until chia seeds are completely combined. I may have created an addictive bomb. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! Chocolate Banana Smoothie Bowl. Nutrition information isn’t always accurate. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! How to Make a Chocolate Protein Smoothie Bowl. bright, vibrant, healthy and the perfect way to start your day. Your email address will not be published. Chopped nuts like almonds, pecans, walnuts, cashews, and macadamia nuts. I strive to emulate the accepting and easy going approach that has made them wildly successful. Read a book for pleasure. Let soak for 10 minutes. Most smoothies - especially with PB & chocolate include it and I am not a banana fan! This recipe will make you feel like you are indulging, minus the guilt. Just a little goes a long way. No matter which flavor you choose, each of the the vegan bars contains pumpkin seed, pea protein, and chia to really pack the fiber and 10 to 11 grams of protein. It’s packed with vitamins and nutrients, from potassium to Vitamin K. I added a packet of ALOHA’s Daily Good Greens blend, which provides over 500% of your daily Vitamin D, contains only 50 calories per pouch, and is loaded with spirulina, which helps to support liver and kidney functions. Sprinkle with your favorite toppings and enjoy! Check out these other delicious smoothies: You can easily make this smoothie bowl any time of year with frozen ingredients! Banana Chocolate Smoothie Bowl topped with fresh banana, chocolate chips, coconut flakes and Great Grains® cereal is the perfect way to start your mornings! This is a delicious smoothie! Soak up that precious vitamin D while you still can. We like to use frozen bagged raspberries, but you can also freeze your fresh raspberries the night before. 5 from 1 vote. Cindy Miller. Required fields are marked *, Hi, I’m Wendy! Chocolate and bananas are a match made in heaven. https://www.lizshealthytable.com/2015/06/23/peanut-butter-and- Friends, meet Superfood Chocolate Smoothie Bowl. Last updated on November 16th, 2020 at 03:35 pmIf you have 5 minutes, just do yourself a favor and make this (admittedly weird sounding, but) super refreshing and nutty smoothie bowl that tastes like ice cream. This Chocolate Banana Smoothie Bowl is the perfect way to start the day! Your email address will not be published. We’re also Elite Independent Beachbody Coaches. I usually just get plain low fat yogurt and add vanilla extract and sweeten with Stevia or maple syrup. You know I'm Brazilian, and two things I love to eat are acai and chocolate. Chocolate Acai Bowl made without banana (because it's still thick and smooth without it), topped with cacao nibs and my grain-free granola. Smoothie bowls can be healthy and rich with fiber, protein, healthy fats, complex carbs and probiotics! They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. Chocolate + Peanut Butter + No Guilt = Happy Wendy. We're a mother-daughter team focused on simplifying healthy living. It’s also a perfect dessert, because is similar to a vegan chocolate custard. Yipee for me! ALWAYS. Top it with granola, fruit, coconut, chocolate chips and more! No cooking involved. Top Tips for Making the Perfect Chocolate Smoothie Bowl. Garnish with banana slices, chocolate shavings, chopped nuts, and chia seeds or your toppings of choice! Smoothie bowls are our go-to breakfasts because they take just 5-minutes and are a satisfying, nutrient-rich, plant-based option! With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. 1 Banana You are speaking my language Wendy - PB and chocolate are such a winning smoothie combo and I love the toppings! With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. This Banana Date Smoothie Bowl (or smoothie) is a creamy and sweet treat that tastes like ice cream but is simple and healthy enough for breakfast thanks to a secret veggie that's snuck in there. Try about 2/3 c milk instead of the full cup! You may also like our Simple Vegan Spinach and Banana Smoothie or creamy vegan pasta primavera! You can add in vegan protein powder to boost your protein! on February 5, 2020 May 5, 2020 ... Just when you thought smoothie bowls couldn’t get any better, we’re adding a waffle to the mix! This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. Try a teaspoon per serving. Serve immediately. Blueberry Vanilla Cashew Smoothie. Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. So you’ll want to track your calories when you’re eating smoothie bowls. Let the frozen banana slices sit out on the counter for 10 minutes for easier blending. Cheers to chocolate and strawberries and smoothie bowls. This smoothie bowl … Might I suggest banana, coconut, granola, cacao nibs, and … In Spain, many kids have a big bowl of store bought breakfast cereals with cow milk every morning and this is not a healthy and nutritious breakfast. This site uses Akismet to reduce spam. Treating myself to such a pretty, yummy breakfast makes my mornings so much sweeter. You just want one with a powerful motor, so it can handle the frozen ingredients and turn them into smoothie deliciousness. Skip the ice! (via Feasting on Fruit) Smoothie bowl with oats. I had to sub unsweetened cocoa powder for some hot cocoa mix but I used plain greek yogurt instead of vanilla yogurt to balance that out. What’s the last time you ate a very […] It always feels too early for lunch, so a smoothie is often my go-to snack/second breakfast. Note: If you are new incorporating flax seeds in your diet, I recommend you start slow. Another option would be to add in nut butters which contain protein. Step 3: Pour into bowl. On one side add the sliced banana. Chocolate Berry Smoothie Bowl. Join me to read about our adventures in the kitchen…and out! Jill Carothers, Kim and Kalee Sorey are absolutely awesome! Peanut butter gives me heartburn, but I still eat on occasion because sometimes you just want PB! We’re a mother-daughter duo focused on healthy living & at home workouts! It’s smooth, creamy and thicker than a regular smoothie. Healthy Gluten Free Recipes, Essential Oils and Natural Living. Ingredients. Unlike your typical chocolate mousse, this smoothie bowl is free of added refined sugars and gives a smooth, creamy texture while maintaining a delicious taste with real vanilla. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Ripe Banana – don’t skip the banana. I love adding a handful of frozen spinach to the mix for an extra boost of leafy green nutrients. Treating myself to such a pretty, yummy breakfast makes my mornings so much sweeter. Delicious! My boys are 10 & 11 and my late life princess is 3. You could make this 5 Minute Chocolate Hemp Milk and use it as your milk in this chocolate banana smoothie for even more chocolate flavor! You can't go wrong with chocolate and peanut butter! For these days 5 am I 've made this chocolate banana smoothie or creamy vegan pasta!! 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